Posts tagged “stay hydrated

Beat the Heat: 5 Keys to Staying Safe on the Trails

Temperatures have risen to over 100 degrees across the region making for some interesting and sometimes dangerous hiking conditions.

I made the foolish mistake last winter of leaving most of my water in the truck (by accident) while I did the 15 mile Butterfield Trail over at Devil’s Den in northwest Arkansas. I paid dearly for this mistake and by mile 8 I was paying for it. This kind of mistake could be life threatening in the hot conditions we are currently experiencing.

No matter if you are an experienced backpacker or a new day-hiker, here are specific steps you can take to stay safe from the heat on the trail. (more…)